Easy Mediterranean Chicken Breakfast Wrap
Wrap scrambled eggs, grilled chicken, and veggies in a whole-wheat tortilla. A high-protein Mediterranean diet breakfast ready in 20 minutes.
🥘 Ingredients
Filling
- 1 cup cooked chicken breast, diced
- 4 eggs, scrambled
- 2 whole-wheat tortillas
- 1/2 cup spinach
- 1/4 cup diced tomatoes
- 2 tbsp hummus
- 1 tbsp olive oil
📝 Instructions
- 1
Warm chicken in olive oil over medium heat for 2 minutes.
- 2
Scramble eggs in the same pan until just set. Fold in spinach and tomatoes.
- 3
Spread hummus on each tortilla and add chicken-egg mixture.
- 4
Roll tightly, slice in half, and serve warm.
💡 Tip: Use leftover rotisserie chicken to save time.
📊 Nutrition Facts
Per serving
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