Easy Mediterranean Overnight Oats
Start your Mediterranean diet with creamy overnight oats, chia seeds, and honey. An easy make-ahead breakfast you can prep tonight and enjoy today.
🥘 Ingredients
Base
- 1 cup rolled oats
- 1 cup milk or almond milk
- 2 tbsp Greek yogurt
- 1 tbsp chia seeds
- 1 tbsp honey
Toppings
- 1/2 cup mixed berries
- 2 tbsp chopped pistachios
- 1 tsp lemon zest
- Pinch of cinnamon
📝 Instructions
- 1
Combine oats, milk, yogurt, chia seeds, and honey in a jar. Stir until evenly mixed.
- 2
Cover and refrigerate at least 6 hours or overnight.
- 3
In the morning, stir and add more milk if needed for desired consistency.
💡 Tip: Make 3 jars on Sunday for easy weekday breakfasts.
- 4
Top with berries, pistachios, lemon zest, and cinnamon. Serve cold or at room temperature.
📊 Nutrition Facts
Per serving
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