dinnerchickenhigh-proteingluten-freemeal-prepbeginners
Baked Mediterranean Chicken Thighs
Sheet-pan baked chicken with olives, artichokes, and lemon is pure Mediterranean diet comfort. Easy cleanup and dinner ready in 35 minutes today.
⏱️
Prep Time
15 min
🍳
Cook Time
35 min
👥
Servings
4
📊
Difficulty
easy
🥘 Ingredients
Sheet Pan
- 8 chicken thighs
- 1 can artichoke hearts
- 1/2 cup Kalamata olives
- 1 lemon, sliced
- 2 cups baby potatoes, halved
- 3 tbsp olive oil
- 2 tsp oregano
- 4 cloves garlic
📝 Instructions
- 1
Preheat oven to 425°F. Arrange chicken, potatoes, artichokes, olives, lemon, and garlic on a sheet pan.
- 2
Drizzle with olive oil and sprinkle with oregano, salt, and pepper.
- 3
Roast 35 minutes until chicken reaches 165°F and potatoes are tender.
- 4
Rest 5 minutes and serve directly from the pan.
📊 Nutrition Facts
Calories445
Protein34g
Carbohydrates22g
Fat26g
Fiber5g
Per serving
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