Mediterranean diet recipe: Baked Mediterranean Chicken Thighs
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Baked Mediterranean Chicken Thighs

Sheet-pan baked chicken with olives, artichokes, and lemon is pure Mediterranean diet comfort. Easy cleanup and dinner ready in 35 minutes today.

⏱️
Prep Time
15 min
🍳
Cook Time
35 min
👥
Servings
4
📊
Difficulty
easy

🥘 Ingredients

Sheet Pan

  • 8 chicken thighs
  • 1 can artichoke hearts
  • 1/2 cup Kalamata olives
  • 1 lemon, sliced
  • 2 cups baby potatoes, halved
  • 3 tbsp olive oil
  • 2 tsp oregano
  • 4 cloves garlic

📝 Instructions

  1. 1

    Preheat oven to 425°F. Arrange chicken, potatoes, artichokes, olives, lemon, and garlic on a sheet pan.

  2. 2

    Drizzle with olive oil and sprinkle with oregano, salt, and pepper.

  3. 3

    Roast 35 minutes until chicken reaches 165°F and potatoes are tender.

  4. 4

    Rest 5 minutes and serve directly from the pan.

📊 Nutrition Facts

Calories445
Protein34g
Carbohydrates22g
Fat26g
Fiber5g

Per serving

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